Beginner course
Learn the basics of rowing!
Beginner course
Would you like to learn how to row and enjoy the beautiful river in Haarlem?
The Toprow Beginner Courseis is specially designed for complete beginners who want to discover the fundamentals of rowing. Over the course of 8 weeks, you’ll learn step by step under the guidance of our experienced coaches.
During the course, you’ll work on your technique fitness an teamwork. All in a relaxed and supportive environment. It’s the perfect way to try something new, get fit, and experience the joy of being on the water!
Course details:
• Rowing in a stable 4-person boat
• 1-hour lesson each week
• Coaching and guidance from our coaches
• Duration: 8 weeks
What you will learn:
• Team rowing and working together in the boat
• Sweep rowing technique
• Boat handling and equipment awareness
Next step:
Once you successfully complete the Beginner Course, you can progress to the Development Course. The next level offering new challenges and further improvement of your rowing technique!
The Fall 2 course starts October 27.
Experience
No previous experience required
Duration per course
8 weeks
Commitment
8 weekly lessons of 1 hour each
Location
TopRow Haarlem
Noord Schalkwijkerweg 101
2034 JA Haarlem
Map & Directions
Courses:
Januari – December
Overview of Start Dates
Price
€219
Your first lesson
Please note that participants, after changing in your rowing kit, need to report at the desk next to the bar, where the head coach is waiting for you 5 minutes before the start of the lesson . The coordinator will introduce you to your rowing coach and your teammates.
Location
TopRow Haarlem houses with rowingclub Amphitrite. We have changingrooms and showers availible. With the heart of Haarlem just around the corner we offer a quite retreat from the the hustle and bustle of the city to enjoy your rowing.
Clothing
The best clothing to wear is elastic, soft and breathable in combination with a simple pair of sports shoes. Loose trousers or T-shirts can get caught in the wheels under your rowing seat. Loose tops can remain hooked in the oars. Therefore, avoid voluminous coats or sweatshirts. Generally the advice is to dress up as if you were going to run; with tight pants and shirt/jacket. Additional tips:
• Water bottle
• Hats (against the sun or rain)
Frequently asked questions
What is a rowing course and how does it work?
TopRow courses run for set periods, so we have a set date every 8 weeks when all the lessons kick off. You row every week within those 8 weeks on the same time and day.
What happens if I complete the beginner course?
You can then sign up for the follow-up course: the development course
And after the development course?
Then you can start with the experienced course. You will learn a new form of rowing, with two oars, called sculling.
Who will I row with?
You will row in a group of 4 (our boats accommodate 4 people). If you’re attending with a friend, let us know in advance and we can make sure you row together. If you’re attending alone, no worries! Most of our newbie rowers come by themselves – when you’re placed in your group, you’ll be rowing with them every week and are sure to make great friends. TopRow is the perfect way to meet new people in Haarlem!
Do lessons proceed in bad weather?
Yes! Rowing is an outdoor sport that has proceeds in all weather types. Also with rainy and windy conditions. If the weather is so bad that we cannot proceed outside, an alternative program will be organized.
What if I can't make a session?
Don’t worry if you can’t make a session or two! Try to let us know with as much notice as possible, and we will do our best to find a replacement session for you. PLEASE NOTE we cannot guarantee make-up sessions, they are subject to availability, and we require at least 48hrs notice to be able to look for one for you.